FREE

Who doesn't like free stuff. Well here is a coupon for a FREE class at Blue. You can come and try out any class you would like. I love for you to come to mine but if you have heard about another class down there that you've always wanted to try then go ahead and try it out.

Notice that it expires on the 15th so that doesn't give you much time to use it. So get off your butt and come enjoy a fitness class. Prices have come down to so if you like it enough maybe think about a membership.
If you are having a hard time printing the coupon do this.
Take a print screen picture of the screen. Copy and paste that into paint. Crop the coupon and paste that into a new print page. Save it as a jpg. Pull it up in word or anything you would like to print it. Do what the coupon says and print multiple coupons for your friends.
Visit the studio's website for the number and address.
www.danceogden.com
Here is their current schedule.

Monday
6:00 - 6:30 PM		Intro to Aerial Hoop
6:00 - 7:00 PM		Pole Fitness - Intermediate
6:00 - 7:00 PM		Zumba
6:30 - 7:00 PM		Intro to Aerial Trapeze
7:00 - 8:00 PM		Intro to Pole
7:00 - 8:00 PM		Jazz
7:00 - 8:00 PM		Open Pole
8:00 - 9:00 PM		Black Light Pole
8:00 - 9:00 PM		Pole Fitness - Beginners
Tuesday
6:00 - 7:00 PM		Advanced Pole
6:00 - 7:00 PM		Aerial Silk Beginning
7:00 - 8:00 PM		Aerial Silks Intermediate
7:00 - 8:00 PM		Chair Dancing
7:00 - 8:00 PM		Vertical Strength
8:00 - 9:00 PM		Ballroom- No Partner Required!
8:00 - 9:00 PM		Dance Trapeze
Wednesday
6:00 - 7:00 PM		Kick Boxing
6:00 - 7:00 PM		Pole Dance Combinations Intermediate - Click for description
7:00 - 8:00 PM		Belly Dancing
7:00 - 8:00 PM		Intro to Pole
7:00 - 8:00 PM		Pole Fitness - Intermediate
8:00 - 8:45 PM		Intro to Silk
8:00 - 9:00 PM		Pole Dance Combinations Beginners - Click for description
Thursday
5:00 - 6:00 PM		Vertical Strength
6:00 - 7:00 PM		Aerial Hoop Intermediate
6:00 - 6:30 PM		Buns and Ab's - 30 minute quickie!
6:00 - 7:00 PM		Yoga Pole
6:30 - 7:00 PM		Cardio Step Attack - 30 minute quickie!
7:00 - 8:00 PM		Aerial Silk Beginning
7:00 - 8:00 PM		Black Light Pole
8:00 - 9:00 PM		Chair Pole
8:00 - 9:00 PM		Pole Fitness - Intermediate
Friday
5:00 - 6:00 PM		Chair Pole
5:00 - 6:00 PM		Zumba Black Light
6:00 - 7:00 PM		Pole Fitness - Beginners
7:00 - 8:00 PM		Black Light Pole
Saturday
11:00 - 12:00 PM		Vertical Strength
12:00 - 1:00 PM		Pole Fitness - Beginners

I would recommend either my classes or the Aerial Classes. They are such a workout and really a lot of fun.